my gym membership expired

[quote=RaymondMoist;%2Fbloards%2Fgym_bloard%2Ftopics%2Fwelcum-to-gym-bloard%2Fposts%2F8397] almost worked out today, maybe next month. [/quote] IT'S FEBRUARY

ah yea hey, can't talk now. My fern garden has a lot of aphids g2g cya around.

[quote=RaymondMoist;%2Fbloards%2Fgym_bloard%2Ftopics%2Fwelcum-to-gym-bloard%2Fposts%2F10102] ah yea hey, can't talk now. My fern garden has a lot of aphids g2g cya around. [/quote] haha yeah me too bro (huffs) , couldnt even talk if i wanted (puffs) im a bout to launch this ten thousand pound barbell right through the fucking gold's gym wall

I haven't posted on bloard in so long that when I type the word "bloard" it autocorrects to board again smh

"it's february "

i've been working out again i weight a lot now, and my curls are getting huger

I JUST LIFTED 2 JUGS X44 REPS PER JUG

wimp ass flabby guy here (formerly wimp ass fat guy). hit a PB on benching today after never lifting in my life and I'm very happy about it (no irony in this post), 120lbs. I've also lost a total of 41 lbs and am 14 away from my goal weight. do the f'n work!!!

im lifting up the spirits of my buddy haunted_shurb and consequently getting swole af fuck good jod haunted shrub!

moog... thank you my friend. one day I will be able to lift 300lbs and I can finally hold you up while you also hold my Taco Bell order (240 lbs of beans).

watching POV shots of people lifting so trick my brain into making me ripped

failed on my 5x5 of 180 tonight got 3 sets of 5 down, but the last two sets were 4 and 3 respectively

working to the point of failure is how you get huge so way to go

doing reps and doing sets to increase my posting strength

[quote=meowkittens6;%2Fbloards%2Fgym_bloard%2Ftopics%2Fwelcum-to-gym-bloard%2Fposts%2F11687] doing reps and doing sets to increase my posting strength [/quote] what are your numbers now

[quote=kingdad42;%2Fbloards%2Fgym_bloard%2Ftopics%2Fwelcum-to-gym-bloard%2Fposts%2F11705] what are your numbers now [/quote] For every 100 sets of 100 reps/100 reps of 100 sets I can siphon my energy into recieving one upbloard

IMPORTANT GYM DISCOVERY: lifting a pencil up and down 6,000,000 times is the same as one bench press of 150 lbs

I'm going to the gym tonight in my continuing efforts to get huge. why get huge, you ask? because being big is better than being small. everybpdy knows that

kick my fuckin ass littleerik

[quote=moog;%2Fbloards%2Fgym_bloard%2Ftopics%2Fwelcum-to-gym-bloard%2Fposts%2F11914] kick my fuckin ass littleerik [/quote] I will if you keep workin that sass mouth

I’m lifting the weight of my big fat ass with my powerful thighs

[quote=dereklaserbeam;%2Fbloards%2Fgym_bloard%2Ftopics%2Fwelcum-to-gym-bloard%2Fposts%2F11922] I’m lifting the weight of my big fat ass with my powerful thighs [/quote] lift my ass too please

It’s working! I’m doing it! :)

little cardio day. ran a < 9 minute mile for the first time, not bad

Doing ridiculous volumes of body weight exercises during quarantine. Previously unbeknownst levels

I'm doing this: https://hundredpushups.com/ I'm on week 2 and I just did 53

[quote=toilet%20man;%2Fbloards%2Fgym_bloard%2Ftopics%2Fwelcum-to-gym-bloard%2Fposts%2F12478] Doing ridiculous volumes of body weight exercises during quarantine. Previously unbeknownst levels [/quote] Upbloard for the new avatar

[quote=slow%20learner;%2Fbloards%2Fgym_bloard%2Ftopics%2Fwelcum-to-gym-bloard%2Fposts%2F11710] IMPORTANT GYM DISCOVERY: lifting a pencil up and down 6,000,000 times is the same as one bench press of 150 lbs [/quote] please buy my Pencil Lifters merch it's currently 60,000,000% off

its funny to look at this again and see i weighed like 70kg. i'm like 90 now. all muscle baybee