Hope you Get Bloard Soon
~j
joop
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- I used to be staunchly against smoking cigarettes. I still think it's not good (like, you obviously shouldn't do it if you don't feel you have to), but my understanding of health and people's obligations towards health have been evolving lately. Right now if you asked me I'd probably shrug meaningfully
- Viewing this on mobile. Can't with to get to the old desktop and see it in full 4k properly formatted glory
- Starting to get back under heavier weight again after three cycles of Accutane and many injuries. Here's today: Back squat: 5 @ 125, 145, 165, 185; 3 @ 225; 8 @ 165 Bench: 5 @ 95, 110, 125, 140; 3 @ 165; 8 @ 125 DB split squat: 3 × 10 @ 35 Chest fly: 3 × 12 @ 85 YTW: 3 × 12 @ 5 Sit up: 4 × 10 @ 25 Leg raise: 4 × 20 Hoping to get a 305 double on backsquat and a 205 double on bench by the end of the macrocycle. 325 or so deadlift double and 185 push press double. Then aim for prs next macrocycle if I haven't taken on any terrible injuries
- shot's fired. two shots fired execution style point blank into my limp dick. oh the humanity. but hey that's *turning abruptly in the middle of conversation* bloard, baby
- i do 100 reps of five weight units for all categories of muscle (top muscle, central muscle, peripheral muscle, lower muscle) and i am jacked
- [quote=kingdad42;%2Fbloards%2Fgbs%2Ftopics%2Fshow-feet%2Fposts%2F438] lmao took me a second to realize that was a dog [/quote] i thought he had a centuries-old skeleton in the tub with him for a minute
- guys, let's give it up for [long pause as i rifle thru filing cabinet] bloard.
- congrats OP on having your post liked by every single registered bloard member
- I'm no genious but I do detect some irony slipping into this haven
- buddy, the only thing i've "killed" are standardized tests
- Massive amounts of irony leaking into this thread. Not my business but [Kermit sippin the tea meme] EDIT: sorry, I realized I introduced some irony of my own. For this I am sorry. Again, sorry EDIT 2: FUCK! even my apology was steeped in irony. what have I become
- Sit back son, while I lay some knowledge upon you. There are excepted tax rates; this refers to luxury products. Chocolate covered biscuits are considered a luxury item; whereas a chocolate covered cake is not subject to these taxes. There was a famous court case, regarding Jaffa Cakes - a chocolate-covered sponge confectionery. The point of definition is that a biscuit goes soft when they are stale; and cakes go hard when they are stale.
- Thanks it's all better now
- i could give this sight a stimulus, i just need access to the main frame. crush
- It'll pay off when she see's your top-slot gym bloard posts and ditches the dude
- This is one of my favorite recipes for pigging out if good chicken wings aren't available at the moment [img]http://i.imgur.com/6GzDmcY.jpg[/img] You'll need: - 2 chicken breasts (3 if they're small) OR 4 trader joe's pre-cooked chicken cutlets (1 package contains 4) - 4 oz. cream cheese - 4 oz. mild cheddar cheese - 1/2 oz. bleu cheese crumbles (or 1 oz. if you like it extra blue cheesy) - bunch of scallions or chives (whichever you prefer) - 1/2 cup (plus maybe a tbsp or two) frank's red hot sauce (has to be Frank's, REGULAR not "Buffalo" or extra hot or whatever) - 3 tbsp mayonnaise - salt, pepper, dried oregano, cayenne papper Directions: - preheat the oven to 350 F - if you have the pre-cooked chicken, ignore the rest of this step. Slice your chicken breasts into thin cutlets, season with salt and pepper, and cook them until tender, either by broiling, grilling, or searing (don't poach) - once they've cooled a bit, cut up your chicken cutlets into small cube-ish pieces, however small you want. you can even shred them if you're fucked up like that. i don't recommend it - in a big mixing bowl, combine the cut up chicken, cream cheese, cheddar cheese, bleu cheese crumbles, hot sauce, and mayo - sprinkle some oregano in (like maybe a teaspoon? or a tbsp? i do like 10 shakes of the shaker) - sprinkle a bit of cayenne pepper on if you like it hot. i put a little extra salt in, too, but that can always be done later - mix everything up very thoroughly (don't crush the chicken though... not that it's particularly easy to do so) - pour the mixture into a casserole dish or something like that. glass works best but the non-stick metal shit that comes with most ovens will work okay too - once the oven is preheated, put the dish on a rack roughly halfway down, maybe a third down. doesn't matter much - bake for 30 minutes - while the dip is baking, take your scallions or chives and cut them up. I usually use like... 15 chive maybe. if I'm using scallions, maybe 3 or 4. - when the dip is done, take it out and sprinkle the chives or scallions on, then mix casually enjoy the dip with tortilla chips, carrots, or celery you could probably substitute extra firm seared tofu for the chicken if you're vegetarian
- im gonna mash up some oreos later today
- Dominos is the best imo but the ratio if ingredients can vary wildly, which is why i always order light sauce. For some reason this drastically increases the consistency of your order. Pan pizza with light sauce is my go to. Wish you would get back on the ol' Twit bug deal but it's nice having you here at least
- The slam button works like the limit break gauge in FF7. If enough people click it then Cloud cums in wth a buster sword and chops the shit out of the thread Anyway I'm not gonna fav OP s post because my posts are shit