You can work out your muscles all you want, but if your brain isn't fit, you'll never make those huge gains. I came across this product Alpha Brain on the Joe Rogan Experience, and it's good, but let me share a little tip: when you get out of bed in the morning, drink 1 litre of ice cold water, dump an entire jar of Alpha Brain in your mortar, grind it into a powder with your pestle, than snort that shit with a toilet paper roll. I've never been so focused. I can see the other 95% of the unknown universe. I'm making gains like never before. I'm deadlifting 7,000 pounds. I'm using my 200lbs pure-muscle Crossfit gf as a medicine ball and whipping her clear across the continent. I'm kettlebell swinging a ford focus for 900 reps, no rest. I do pushups for three weeks straight, no rest, on the JRE GorillaGrip MAXfuck pushup grips. use. the. code. name. ro. gan.