w/c: 70kg (or 155lbs) favorite exercise: i love to do weighted rows, it's fun and everyone can do them favorite oly lift: the one where you and a bunch of other naked greek and turkish dudes oil up and wrestle for dominance favorite lifters: ThreePlate Bigbench favorite rep scheme: I usually do 5 sets of 8 reps. favorite accessory exercise: gotta go with pull ups, since all i have is a bar at home atg or hookgrip: hook i guess diet: i eat anything i can get my hands on. pies, grains, veggies, fruit. not eating as much fruit and veggies as i should though. mostly eggs and brown rice and some sort of meat, all washed down with a nice glass of milk. i had sushi the other day though