Chin up!! Look to the Sky, when we look down we are too in our head, when we look up we can exteriorize easier. Say thank-you for the depression. That's just what helps me, have had it bad then I discovered the color green. Focus and concentration on something else helps, just read 100 years of Solitude. And you congratulations on the diarrhea you lucky dude/tte, losin weight and cleanin out, drink lots of water and give me a Fuck Yes!!