to derek: happy mothafuckin birthday to everyone else: it dereks birthday today so bring your gifts to this threaf here you're go derek i got you this clump of seaweed [img]https://www.integrativenutrition.com/sites/default/files//styles/blog_-_headshot_body_image/public/amazon/shutterstock_279344777_0.jpg?itok=6zPrpnqT[/img]