Bad idea: staying up all night partying with your friends Iffy idea: staying up a bit past curfew playing video games with your friends OK idea: getting to bed at a reasonable hour after having spent a wonderful evening with friends Better idea: hitting the hay by 10:00 PM after binge watching your favorite Netflix original series. You answered the phone when your dad called. Good idea: you're in bed by 9:00 PM having avoided all human contact for the past 24 hours. You let your dad's call go to voicemail even though you haven't spoken to or seen him in 2 months and you live about 3 miles apart. The longer you're able to go without talking to your family, the harder it is to reach out. Why can't they just go ahead and die already?