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Debating about getting up early for a workout The results of a new study might be enough to keep you in bed.A study published in The Lancet Healthy Longevityindicates a lack of sleep negates the cognitive benefits of exercise.The study involving nearly 9,000 people over the age of 50 showed those who sleep less than six hours a day but are physically active had roughly the same cognitive declin [url=https://www.cup-stanley.es]stanley botella[/url] e as [url=https://www.stanleycup.lt]stanley cup[/url] those who have a normal amount of sleep but aren t physically active.The research indicated that these adults needed at least six hours of nightly sleep to experience the cognitive benefit of exercise. Our study suggests that getting sufficient sleep may be required for us to get the full cognitive benefits of physical activity. It shows h [url=https://www.stanleycups.ro]stanley cups[/url] ow important it is to consider sleep and physical activity together when thinking about cognitive health, said Mikaela Bloomberg, the study s lead author and a professor at University College London.Bloomberg suggested some of the study s results came as a surprise. Previous studies examining how sleep and physical activity might combine to affect cognitive function have primarily been cross-sectional 鈥?only focusing on a snapshot in time 鈥?and we were surprised that regular physical activity may not always be sufficient to counter the long-term effects of lack of sleep on cognitive health, she said.SEE MORE: Summer fitness: Is it time to get back to the gym Researchers assessed cognitive function using an episodic memory test. The test asked p Ixey Seminole man arrested for possession of child porn, sexual activities with animals: PCSO
Starbucks is e [url=https://www.stanley-cup.ca]stanley drink bottle[/url] xpanding its delivery service and aims to offer it at nearly one-fourth of its U.S. company-operated coffee shops.The company said it is launching the service Tue [url=https://www.stanley-cups.com.es]vaso stanley[/url] sday in San Francisco and will expand to so [url=https://www.stanley-cups.fr]stanley fr[/url] me stores in New York, Boston, Washington, Chicago and Los Angeles in coming weeks. It tested the idea in 200 Miami stores last fall.Starbucks says 95 percent of its core menu will be available for order using the Uber Eats mobile app. There will be a $2.49 booking fee.In December, company executives laid out plans to expand deliveries in the U.S. and China this year.Executives say delivery works best in dense urban areas where Uber Eats delivery fees are lower because of high demand, and customers spend more than they do in stores.
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