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With gyms across the country closing their doors during the COVID-19 crisis, many members are starting to feel the itch to exercise. Theres a hole in my day now, said mechanical engineer Scott Noble.To help fill that athletic void, Nobles go-to gym, the YMCA is now offering dozens of virtual fitness classes for free. Having it on your phone makes it possible no matter where you are, said Caitlin Stackpool, YMCA Director of Commu [url=https://www.salomons.com.es]salomon[/url] nity-Integrated Health. [url=https://www.conversede.de]converse[/url] So, for people who are starting to feel cooped up, this is going to give them another option to be active at home. Stackpool is the Ys director of commu [url=https://www.airforces.us]air force 1[/url] nity integrated health, and she also holds a Masters Degree in exercise science. Her focus is usually on face-to-face fitness; however, following the coronavirus shutdown -- shes working on new ways to keep members moving during this time of self-isolation and social distancing. Since we know that our members in the community are stuck inside, we wanted to make sure we had virtual options available, she said. So, we have Y360, which is fitness classes online led by YMCA instructors. With more than 3,000 YMCAs across the country and tens of thousands of members, these kinds of onli
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