i rent a house with a basement and i don't have enough bullshit to fill it up. so i turned that into a "home gym" awhile ago. in reality it is a treadmill, a weight bench w/ olympic bar + plates and squat rack, and a bunch of foam mats to do bodyweight stuff on. forgot to mention i have a tv on the wall down there so i can pull up pics of erik and kingdad for inspiration mid-workout
long story short, this is the only stuff i have been using to workout for years so quarantine didn't change anything. i have however been doing a lot more bodyweight stuff in my home office, since i also worked from home before this shit.
current sched since i'm on a cut cycle - running 5mph treadmill 5k mon/wed/fri, running 4mph 3k tues/thurs, 5x5 squats/rows/benches using weight bench tues/thurs, 5x5 leg curls tues/thurs.
7 days a week i am doing 100 cross body crunches and 50 pushups, those counts swap every other week.
the home office workout stuff has been 20 desk dips, 20 desk pushups, 20 lunges 5 days a week at 11AM and 4PM.
if im gonna be trapped at home then im going to get fucking hot during this shit. see me in 6 months w/ every bloard babe hanging onto my huge biceps.
haunted_shrub
- Hell of a person. Snooby was born today, an indeterminate but irrelevant number of years ago. Snooby rocks. [img]https://i.imgur.com/8mrgzhX.png[/img]
- I passed out and then was taken to the dungeons to be tortured within an inch of my life and then forced to drink an amnesiac potion so I would forget my pain and the whole process was repeated until I was an inch from death. and I gotta say, kingdad's administration totally rules!
- just laid down in bed for a nice nap, have an alarm set for an hour and a half :) lets get nice and refreshed on this lazy sunday, gang :) :)
- Red barn pony- graze the straw growing on lone star soil. Life is a gallop and a kick against your neighbors' deadwood. Your master has a swayback metal roof to climb you on, and a hundert year old ground to plow for nuthin'. In between your velvet ears all the world is contained in a pack of coyote yips. i'm fucking gay bitch.
- Just dropping off a load of fertilizer and fire pit starter logs sir. I had to use a u-haul since my delivery truck broke down but I just want to say I am definitely bringing those goods here and not using them for any other kind of nefarious reason. I drove the truck straight here and did not even once consider stopping by the Chernip Hardware HQ and igniting them.
- big update: i posted this on wednesday and i thought it was friday. big time fuck up. however today actually is friday so the cake issue is back on the table. im probably making brownies because that sounds dope as fuck
- here's one from last year's bloard meetup [youtube]https://www.youtube.com/watch?v=-35-hdWUZuk[/youtube]
- Haven't had cake in awhile thinking about baking one tomorrow. you folks think i should do it?? if so what kind of cake should i make
- i used to respect the horny bloard but today i got horny and clicked over to my favorite site "the horny bloard" and i saw a bunch of drawings. its not possible to get horny over a cartoon so now i'm mad and not horny.
- we could become wikifeet but for armpits instead
- I'm driving a ufo right now and I'm posting on bloard
- I'm posting on bloard and in addition I'm posting on the best bloard subbloard there is so ;-P
- [quote=pigfoot_vermont;%2Fbloards%2FGameing%2Ftopics%2Fthe-monkeu-s-paw-forum-game%2Fposts%2F12585] i wish i was a hot elf and gandalf was my boyfriend [/quote] you're the sexiest half-halfling half-elf i've ever seen and gandalf wakes you up every morning with breakfast in bed that includes 3 pancakes, syrup, coffee, and a fresh rose from the bush in the garden outside your flat. unfortunately you live in Baldur's Gate, and after the [url=https://baldursgate.fandom.com/wiki/Time_of_Troubles]Time Of troubles[/url] you are viewed with disdain in town due to your half elven (possibly bhaalspawn) heritage. I wish I could be friends with every little piggy on earth ๐ฝ๐ท๐๐
- bloard has died dozens of times, and its still here to post on. so if you ask me, bloard is just sleeping off the multiple direct gunshots to it's head that it has suffered.
- there was a single one of those much bigger than average ants crawling across my kitchen sink yesterday. i literally took everything out of every cupboard and checked under and behind every appliance this morning for more. somehow just one of those fatass ones got in
- i'm going to mail a box of live ants to everyone in this thread thats pro ant.
- [quote=yoshifanatic1488;%2Fbloards%2Fgbs%2Ftopics%2Fbloard-4e9279bd-37aa-407a-bd11-610c3fd1f1d1%2Fposts%2F4227] i want to have sex [/quote] such a common millennial mistake. u do not have sex, sex has u. and from then on u are a beta male book bloarder. over on gym bloard none of us have ever or will ever have sex and we maintain maximum T because of it
- time that each user post what they tits feel like. mine feel real hard like orbs that made from rock. canโt have much milk from mine tits. also they look good into tiny swim suit. mine tits make boys feel wild!!!
- think you guys might need to update your drivers, you're dropping some frames or something. i said oat milk.
- only gonna post in this thread WHILE I'm driving drunk like right now ๐ท๐๐จ
- when it comes to gameing, you can't beat that time honored classic: video games
- wimp ass flabby guy here (formerly wimp ass fat guy). hit a PB on benching today after never lifting in my life and I'm very happy about it (no irony in this post), 120lbs. I've also lost a total of 41 lbs and am 14 away from my goal weight. do the f'n work!!!
- [quote=bloardman;%2Fbloards%2Fgbs%2Ftopics%2Fants-pro-or-con%2Fposts%2F4361] ants crawled up my butt and their in my brain now [/quote] i've always said this guy must be thinking with his ass!!!!!!!
- Oh hell yeah baby, oh hell yeah, it's Saturday night bloard. I've got the bottle of pinot open and a 6 inch veggie sub from subway, time to get absolutely wild me when I realize it's Saturday night and time to log on to bloard.com: [img]https://giant.gfycat.com/VigorousShamefulGalapagoshawk.gif[/img]
- [img]https://www.cross.com/media/catalog/product/cache/2d9d76f34da5071e6b70583d468484c0/m/2/m2fzranbterg2awovhmn_1_3.jpg[/img]
- Please pray for my holes, itโs gonna be spicy entering and exiting
- Iโm bloarding from the treadmill in my basement in the dark Itโs just too fuckinโ hot!